Fitness Factory Coaching
Real coaching, modern tools

Coaching & Training That Follows You Everywhere

Personalized programs, nutrition targets, and real accountability from real coaches, delivered to your phone. Or train self-guided with built-in plans. All in one app.

Coaching + self-guided in one platform
M
Coach Marcus
Online
Coach, my knees cave in on heavy squats. What should I do?
Watched your form-check video. Drop to 80% and cue "knees out." I added 2 warm-up drills to today's session and swapped in tempo squats for week 3. 💪
▶
Tempo Squat — demo + cues
Added to Today's Workout
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Watch Your Training Come to Life

From goals to your first logged set in minutes.

app.fitnessfactorycoaching.com/dashboard
Trainer dashboard
1
Set your goals
2
Get your plan
3
Train & log
4
Track progress
Everything in one app

Built Around How You Actually Train

Client dashboard
Your dashboard
Today's plan, streaks, and progress at a glance.
Workout with video demos
Workouts with video
Demo video and set-by-set targets for every lift.
Nutrition and macro tracking
Nutrition & macros
Daily targets, food logging, and coach meal plans.
Real coaches, real answers

A Coach Who Works Alongside You.
Ask Anything. Get a Real Plan.

Message about form, nutrition, or a tough week, and get answers backed by your actual data, not generic advice.

M
Coach Marcus
Reviewing your last 4 sessions…
Your squat depth is solid but knees drift in under 80%. Here's the fix, plus this week's adjusted plan:
2
drills added
-15%
load this week
Wk 3
plan updated
You're averaging 142g against a 180g target. I've added three 30g options you can prep in five minutes:
+38g
protein gap
3
quick meals
1,770
avg kcal
Your lower back is still flagged from Tuesday. Swapping to trap-bar pulls this week, then we reload next block:
1
lift swapped
-20%
spinal load
Wk 4
reload
No reset needed. I've compressed this week to three sessions so you keep the streak and finish the block on time:
3
sessions left
92%
adherence
0
weeks lost
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For coaches

Run Your Coaching Business Here

Bring your clients, import their history from your old platform, program, message, and get paid, all from one trainer portal.

✓Your roster is private, each coach sees only their own clients
✓One-click import from other platforms, free on every plan
✓Adherence flags surface clients who need attention
✓Booking and availability with Google & Apple Calendar sync
Trainer portal client roster
Your journey

How It Works

Where you and your coach work together, from setup to progress in under 60 seconds.

01
Create your profile
Tell us your goals, experience, schedule, and equipment. Takes two minutes.
02
Meet your coach
A dedicated trainer (or AI-assisted coaching) is assigned and builds your plan.
03
Train & log
Follow video demos, log every set, and hit your daily macro targets.
04
Progress together
Weekly check-ins, form checks, and trends that prove it's working.

Start Free. Pick Your Level.

7-day free trial on every package, card required to start. Cancel anytime.

Self-Service
AI-run, train at your own pace
$25/mo
✓Built-in programs, auto-matched to goals
✓Workout + nutrition tracking
✓Exercise video library
✓Progress tools, trends, photos, streaks
Start free trial
Most popular
Coached
A dedicated coach in your corner
$75/mo
✓Coach assigned to you at signup
✓Custom programming for your goals
✓Weekly check-ins & adjustments
✓Form checks + unlimited messaging
✓Everything in Self-Service
Start free trial
Invited by a coach? Your membership is covered by their plan, you are never charged.
92%
average client adherence across coached members
For coaches & teams

Plans That Grow With Your Roster

14-day free trial, card required to start. Every plan includes workouts + video, nutrition, messaging, progress tracking, calendar sync, and free import from other platforms.

Basic
$19/mo
25 clients
New and part-time coaches
✓Unlimited programs & exercises
✕Automations
✕AI Co-Pilot
✕House library
Start trial
Advance
Popular
$32/mo
50 clients
Established solo coaches
✓Unlimited programs & exercises
✕Automations
✕AI Co-Pilot
✕House library
Start trial
Elite
$58/mo
75 clients (up to 500)
Full-time coaches, gyms & teams
✓Unlimited programs & exercises
✓Automations
✓AI Co-Pilot
✓House library
Start trial
Need more than 75 clients? Extra seats are $1.30 each on Elite.
Member
★★★★★
Josh James
Coached member, 16 weeks

"I've tried apps, freelancers, and random programs. This is the first time I actually knew what to do every day. I open the app, do the workout, log it, and my coach adjusts. I dropped 25 lb and added 80 to my squat in four months."

-25 lb body weight
+80 lb squat 1RM
16 weeks
FF

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Your Training?

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